A free Kriya Hatha Yoga class, by Anne-Ly Naukas (Annapurna), 17th June

17. June, 18.30 to 20.00

Celebrating International Day of Yoga 2021:

Experienced yoga teacher Anne-Ly Naukas (Annapurna) will introduce Kriya Hatha Yoga in a holistic way and open the perspective to deepen your yoga practice step-by-step. 

  • You will be guided through a series of warming up, tension-releasing and classical hatha yoga exercises.
  • You will learn to notice your breathing patterns and inner states. 
  • Accessible to everyone and prior yoga experience is not needed.

Participation: You can attend at Lilleoru (limited number of places) or online. Sign up here!
The class will be given in Estonian, with simultaneous translation to English. 

Date and place
Venue: Ingvar Villido Ishwarananda School, Lilleoru, Taevasmaa tee 2, Aruvalla küla, Rae vald
Payment info
Participation fee: 
€0

This yoga class is for free. You can make a donation to Lilleoru here on this link. siin

Contact
Ave Oit
e-mail:
tel:
+372 56 499 199